We regret that LIME Radio's contract with SIRIUS Satellite Radio has not been renewed. SO, our radio show is currently on hiatus - check back soon and we will let you know how and where you can tune in! UNTIL THEN, you can listen to podcasts from some of our favorite shows by clicking here http://www.lime.com/radio/before_you_bite_with_phil_lempert/podcast

Program Highlights for 1/26/08

Next Sunday is Super Bowl Sunday…traditionally a day to break out the chips and dips and fat-filled foods and snacks to munch on while watching the game. This year, make an effort to prepare some healthy Super Bowl snacks to eat without feeling sick or guilty when the game is over. Janis Dalessandro, President of d-Oni Enterprises, talks with Lempert about their low-fat, low calorie and chemical free dips, condiments and sauces that can provide delicious flavor and spice up your snacks without all the sugar and artificial flavors. www.d-oni.com

Having trouble sticking to your New Year's resolution to get in shape? Lempert is joined by fitness expert and author Kathy Kaehler with tips on making healthy choices in your kitchen, quick workouts for you and your kids and staying on track with your fitness plan. www.kathykaehlerfitness.com

Probiotics, good bacteria, have been popular in other parts of the world, particularly Europe, for decades. These live cultures are said to aid in digestive and immune health so Naked Juice put its "blend masters" to work to create the first 100% juice smoothie fusing great taste with the feel good benefits of probiotics. Lempert is joined by Naked Juice General Manager, Adam Carr with the details of Naked Juice Probiotic. www.nakedjuice.com

97% of U.S. households have ketchup in their pantry or refrigerator. Now ketchup has been taken to a whole new level with the launch of Organic Agave Ketchup - a fresh-take on an old classic that combines organic tomatoes with agave nectar - a natural sweetener that does not adversely impact blood glucose like most ketchups that contain high fructose corn syrup. Jason Kessler, President/founder of Wholemato joins Lempert with the details. www.wholemato.com

The extremes of American eating—our separate-but-equal urges to stuff and to starve ourselves—are easy to blame on the excesses of modern living. But Frederick Kaufman, journalist, English Professor and foodie iconoclast, followed the winding road of the American intestine back to that cold morning when the first famished Pilgrim clambered off the Mayflower, and he discovered the alarming truth: We’ve been this way all along! Kaufman's new book, A SHORT HISTORY OF THE AMERICAN STOMACH, is a raucous, witty, and fact-filled charting of America's complex and often bizarre relationship with food. www.harcourtbooks.com

This week's 'stolen' recipe for Asparagus and Wild Mushroom Salad with Tarragon Vinaigrette and Egg comes to us courtesy of Chef Blaine Staniford of Scene Restaurant and Lounge in Dallas, Texas. Chef Staniford is featured regularly on one of Dallas' top rated morning shows, Good Morning Texas, and is known for creating one-of-a-kind culinary creations. Try making this one at home! www.scenedallas.com

Celebrity chef, CAT CORA, will be kicking off today the first of four family programs taking place at the Children's Museum of Manhattan designed to teach families healthy eating habits through imaginative food preparation. Cat Cora joins Lempert along with Andrew Kaufman, Director of CMOM, with the details of these free workshops taking place this year until June. www.cmom.org

Buffalo rancher, Ken Klemm, says stop asking "where's the beef", and start saying, "Please pass the buffalo!" And, Klemm says taste is not the only reason. According to the USDA, buffalo meat is lower in fat, calories and cholesterol than skinless white chicken meat. Klemm joins Lempert with more reasons to switch from beef to buffalo, including the animal's favorable impact on global warming. www.thebuffaloguys.com