Caineville Greens

Stolen on: August 16, 2006

Rubbed Atlantic Salmon Pan Flashed with Caineville Greens, Crab Flautas & Tomato Fondue

Malia McIlvenna

This is one of a 4-part recipe:
Rubbed Atlantic Salmon
Caineville Greens
Crab Flautas
Tomato Fondue

Click here to learn more about Executive Chef Gary Pankow

Café Diablo
599 West Main Street Street
Torrey, Utah 84775
435-425-3070
www.cafediablo.net

Caineville Greens

Café Diablo

Rubbed Atlantic Salmon Pan Flashed with Caineville Greens, Crab Flautas & Tomato Fondue is served at Café Diablo for $23. This recipe is for a serving size of two.

This is a 4-part recipe:
Rubbed Atlantic Salmon
Caineville Greens
Crab Flautas
Tomato Fondue

Caineville Greens
Named "Caineville" because produce comes from an organic farm in Caineville, Utah
2 oz. Swiss chard
2 oz. Napa cabbage
2 oz. mustard greens
2 oz. bok choy
1 tsp garlic, minced
Pinch of Kosher salt
1 oz. cream sherry
1 Tbsp salad oil

Caineville Greens Steal This Recipe® step-by-step Instructions
1. In a sauté pan develop the garlic in hot oil
2. Add rough chopped greens
3. Cook quickly and salt
4. Finish by adding cream sherry

Caineville Greens
Nutritional Information by CookedApple.com
Calculated for a serving size of 1
Recipe yields 2 servings

Nutrient Name Amount per Serving % Daily Value

Calories 100 N/A

Calories from Fat 60 N/A

Total Fat 7 g 11%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 240 mg 10%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g 8%

Sugars 2 g

Protein 2 g

Vitamin A 120%

Vitamin C 80%

Calcium 8%

Iron 8%

Nutritional information for the recipe provided by CookedApple.com. The nutritional information supplied is to be used as a guideline only and will vary depending on the amount and variety of each ingredient used. This nutritional analysis also assumes that no alcohol is burned off during the cooking process.

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