Phil's Food Reviews

Lucy's Brownie Cakes, Born to Hula Hot Sauce,Garden Lites Frozen Souffle, Simpli Oat Milk, Qi'a Super Food Cereal

Are you ready for 5 HITS?

  • Lucy's Brownie Cakes
  • Born to Hula Hot Sauce
  • Garden Lites Frozen Souffle
  • Simpli Oat Milk
  • Qi'a Super Food Cereal

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SCORE

87

Lucy's: Brownie Cakes
Gluten Free

This product is a HIT!

TASTE

26 / 30

VALUE

16 / 20

NUTRITION

15 / 15

INGREDIENTS

15 / 15

PREPARATION

5 / 5

APPEARANCE

5 / 5

PACKAGING

5 / 5

SUSTAINABILITY

0 / 5

TOTAL

87 / 100
 

If you are looking for an allergy free, gluten free treat Dr. Lucy has delivered. Each of these Brownie Cakes are 120 calories, 4 grams of fat and have 11 grams of sugars. The brownie flavor is good, but the consistency of the cakes differs from a very moist and flavorful body to a rather dry and 'crunchy' top. These are packed 2 to a pack and are perfect for kids to bring to school. While it is made from a recipe of oat flour, garbanzo, sorghum and fava, it also contains soy milk and canola oil.

$5.49   9.2 oz

Lucy's
757.233.9495
www.drlucys.com/contact

Visitor Product Rating

Lucy's: Brownie Cakes
SCORE

89

Born to Hula: All Natural Hot Sauce
Habanero Ancho Chili

This product is a HIT!

TASTE

27 / 30

VALUE

16 / 20

NUTRITION

15 / 15

INGREDIENTS

15 / 15

PREPARATION

5 / 5

APPEARANCE

5 / 5

PACKAGING

5 / 5

SUSTAINABILITY

1 / 5

TOTAL

89 / 100
 

If you're looking for a heavy burn hot sauce this is it. While they don't list the Skoville rating on the bottle they list the heat as 'medium'. It's hotter than medium, but it really has a nice rounded burn that fills your entire mouth. The flavor is a tiny bit too vinegary, but the vinegar flavor dissipates very quickly. What I love is their recipe - four different types of peppers and no sugars have been added.

$5.99   5 oz

Born to Hula LLC
732.857.7710
www.borntohula.com

Visitor Product Rating

Born to Hula: All Natural Hot Sauce
SCORE

89

Garden Lites: Frozen Souffles
Butternut Squash

This product is a HIT!

TASTE

28 / 30

VALUE

17 / 20

NUTRITION

14 / 15

INGREDIENTS

15 / 15

PREPARATION

5 / 5

APPEARANCE

4 / 5

PACKAGING

5 / 5

SUSTAINABILITY

1 / 5

TOTAL

89 / 100
 

If you love the texture of a souffle but find it really hard to achieve in your kitchen, this butternut squash and egg recipe to the rescue. Light and fluffy, and delicious, this souffle cooks in just about 5 minutes. The entire 7 oz portion is just 180 calories with 2 grams of fat and 18 grams of sugars, but is loaded with 8 grams of protein. Think of this as a terrific light lunch or side dish. My only complaint is that when cooked, the top looks nothing like it does in the photo on the package.

$3.99   7 oz

Classic Cooking, LLC
718.439.0200
www.GardenLites.com

Visitor Product Rating

Garden Lites: Frozen Souffles
SCORE

90

Simpli: Naked Oat
Plain

This product is a HIT!

TASTE

28 / 30

VALUE

17 / 20

NUTRITION

15 / 15

INGREDIENTS

15 / 15

PREPARATION

5 / 5

APPEARANCE

5 / 5

PACKAGING

5 / 5

SUSTAINABILITY

0 / 5

TOTAL

90 / 100
 

More people are experimenting with alternatives to milk. Many tried soy milk, but have since expanded their palates. This oat milk, while not as thick as the milk from a cow, or soy milk, has a delicious flavor. No sugars added and made from a base of oat flakes. One cup is 100 calories, 2 1/2 grams of fat and 10 grams of naturally occurring sugars. It will take some adjustment as the consistency is closer to a coconut water than it is to a traditional milk. My recommendation, take a sip - that will convince you.

$3.99   25.35 fl oz, (750ml)

Simpli
561.472.8477
www.livesimpli.com

Visitor Product Rating

Simpli: Naked Oat
SCORE

92

Nature’s Path Organic Foods: Qi’a Superfood Chia, Buckwheat & Hemp Cereal
Original

This product is a HIT!

TASTE

29 / 30

VALUE

17 / 20

NUTRITION

15 / 15

INGREDIENTS

15 / 15

PREPARATION

5 / 5

APPEARANCE

5 / 5

PACKAGING

5 / 5

SUSTAINABILITY

1 / 5

TOTAL

92 / 100
 

This is one healthy cereal - in fact super healthy cereal, that tastes terrific. The cranberry vanilla flavor is actually reminiscent of marshmallow. The recipe of chia, buckwheat, hemp and almonds delivers 6 grams of protein and 4 grams of fiber. I tasted it as a cold cereal but highly recommend you take their suggestion of also enjoying it sprinkled on yogurt, oatmeal, salads or even adding it to smoothies. This is great nutrition with great taste.

$8.99   7.9 oz (225 g)

Nature’s Path Organic Foods
888.808.9505
www.naturespath.com

Visitor Product Rating

Nature’s Path Organic Foods: Qi’a Superfood Chia, Buckwheat & Hemp Cereal
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