Each week we review a food related app. This week it’s Nudge Health Tracking – find out what the Lempert Report thought.
What it says it does: Use Nudge to get a simple, actionable snapshot of your health based on your lifestyle. Identify which health habits could use improvement, take action to live healthier, and monitor your progress. Nudge is the easiest way to track and manage how healthy you’re living. Nudge even offers the option of connecting with a professional health coach!
What it actually does: New to health tracking? Nudge includes a simple, manual tracker to complement your synced apps and help you get comfortable monitoring your daily routine. Nudge makes it easy to stay on top of your nutrition, hydration, exercise, sleep, and weight goals.
Setting up a Nudge Profile gives you a running 30-day health score, for a clear visual snapshot of how healthy and balanced your recent habits have been. The graphics make it easy to spot areas you can improve and allow you to easily monitor your progress on your way to your goals.
How useful is the information for target audience?: Nudge is very useful for those who enjoy tracking their habits. Nudge syncs with other apps and wearables to provide users with more ways to log health-related activities effortlessly.
Ease of use: Nudge is easy to use, but users do have to log their daily habits in order for the app to keep track and provide an accurate health score.
Who would best benefit from the app?: Nudge is great for those who like to track their habits, or need an “extra pair of eyes” to see where and how they can improve their health. For many people, tracking habits is the key to success.
Cost: Free
Rating: 93/100
Visual: 13 (1-15)
Usability: 13 (1-15)
Content: 25 (1-25)
Usefulness: 22 (1-25)
Value: 10 (1- 10)
Options: 10 (1- 10)
More info: https://itunes.apple.com/us/app/nudge-health-tracking/id605363055?mt=8