Grilled Turkey Cutlets with Cranberry Honey Mustard Sauce
From Devin Alexander’s new book “I Can’t Believe It’s Not Fattening!” - this recipe for Grilled Turkey Cutlets with Honey Mustard Sauce is a tangy sweet and savory dish that will only set you back around 200 calories per serving. Serve with rice and steamed veggies to keep those calories low.
Devin is the author of The Biggest Loser Cookbook.
This recipe makes 4 servings.
Grilled Turkey Cutlets with Honey Mustard Sauce Ingredients:
¼ cup canned cranberry sauce with whole cranberries
1 tablespoon plus 1 teaspoon honey mustard
1 teaspoon extra virgin olive oil
1 pound trimmed boneless, skinless turkey cutlets
Sea salt and pepper to taste
Preheat a grill over high heat.
Ina small bowl, mix the cranberry sauce and mustard until well combined.
Cover the bowl with a paper towel and microwave on high in 15 second intervals until the mixture is hot and begins to thin slightly, about 30 seconds total. Stir again to combine.
Rub the oil and then salt and pepper evenly over both sides of each cutlet.
Grill the cutlets about 1 minute per side, or until no longer pink in the center.
Transfer them to a large plate or platter and top evenly with the sauce.
Nutritional info for one serving (one 3 ½ ounce turkey cutlet plus 1 ½ tablespoons sauce)
167 calories, 28g protein, 9g carbs, 2g fat, trace saturated fat, 45mg cholesterol, trace fiber, 146mg sodium