12/24 GOOD DAY RADIO WITH THE SUPERMARKETGURU - THIS WEEK'S GUESTS

Phil talks to Dr. Drew Ramsey and Carole Murko

We know that the typical American diet — filled with processed food and added sugar — is making us fat. But it’s also making us depressed, according “The Happiness Diet,” a new book that links food to feelings. Phil talks to Dr. Drew Ramsey, co-author of the book that says what we eat is bumming us out!

Thinking of something that reminds you of eating at your grandmothers table for the holidays? Check out Heirloom Meals – a collection of recipes that preserve the heritage and traditions of our past generations of home cooks. Phil talks with creator, Carole Murko.