Dr. Heather Leidy and Dr Pam Popper
New research published in this month’s Obesity found that including protein in three daily meals could reduce late-night desires to eat, increase feelings of fullness, and decrease distracting thoughts about food. Study lead Dr. Heather Leidy, Assistant Professor in the Department of Nutrition and Exercise Physiology at the University of Missouri, shares the results with Phil.
A new film, FORKS OVER KNIVES, which opens in NY & LA on May 6th, tackles the issue of diet and disease in a way that should have people talking for years. The film features leading health experts including Dr. Pam Popper, who joins Phil with details about the film and the solution to many of our health problems.