Dive right in! Enjoy a long and delicious life with these slimming, heart-healthy lunches and dinners, compliments of the award-winning chefs at the Pritikin Longevity Center & Spa® in Aventura, Florida.
Dive right in! Enjoy a long and delicious life with these slimming, heart-healthy lunches and dinners, compliments of the award-winning chefs at the Pritikin Longevity Center & Spa® in Aventura, Florida.
Pritikin is the longest running, most scientifically documented healthy-lifestyle program and has helped more than 100,000 who have come to the Center and 10 million more who have read its best-selling books shed excess pounds, lower cholesterol and blood pressure, reverse diabetes, and live happier, more-balanced lives. In fact, the Pritikin Program is so successful that legislation was recently passed allowing Medicare to cover participation in the program.
Get more recipes and all the essentials of the Pritikin Program spelled out in clear, simple, entertaining language in Pritikin’s newly released book, The Pritikin Edge: 10 Essential Ingredients For a Long and Delicious Life (Simon & Schuster). It is written by one of America’s leading cardiologists, Dr. Robert Vogel, and Paul Tager Lehr, son of Pritikin co-founder Dr. David Lehr.