Red Velvet Smoothie

March 30, 2018

Red Velvet Smoothie

This smoothie is packed with sweet cherries, which help reduce inflammation and contain antioxidants to help your body fight infection.

Published in partnership with Nutrition411

Serves 2


1, 8-oz bottle chilled Creamy Milk Chocolate Ensure® Clinical Strength*

1 cup frozen pitted dark cherries

½ tsp sugar-free cherry gelatin powder

½ cup low-fat chocolate frozen yogurt

2 tbsp nondairy whipped topping, optional



In a blender, combine Ensure, cherries, gelatin powder, and frozen yogurt. Blend for 15 to 20 seconds until smooth. Serve immediately. 

*  You can prepare this recipe with any variety of Ensure. The nutrition information will vary with product used.


Recipe Nutrition Facts

(If prepared with Ensure Clinical Strength)

280 calories

10 g protein

160 mg sodium

725 mg potassium

17 g sugar