Sweet and Tangy Meatball Subs

Recipes
August 03, 2009

Sweet and Tangy Meatball Subs

Salsa and brown sugar are combined with Manwich to glaze meatballs for savory and sweet, tasty sub sandwiches.

Hands on time 20 minutes, total time 25 minutes. 

This recipe makes 4 servings (1 sandwich each)

Ingredients:
1 can (15.5 oz each) Manwich® Original Sloppy Joe Sauce
1/2 cup salsa
2 tablespoons firmly packed light brown sugar
1 pkg (16 oz each) frozen cooked meatballs
4 hoagie rolls (about 8 inches each)
1 cup shredded lettuce
1/4 red onion, cut into thin rings
1/4 cup shredded part-skim mozzarella cheese (1/4 cup = 1 oz)
Total cost $8.10

Directions:
Heat sauce, salsa and brown sugar in large skillet over medium-low heat 5 minutes or until hot, stirring often. 
Add meatballs and heat 10 minutes more or until hot. 
Split rolls in half lengthwise, leaving bottom hinged. 
To make sandwiches, fill each roll with equal portions of meatball mixture; top with equal amounts of lettuce, onion rings and cheese. 
Serve immediately.
 

For more recipes visit ConAgra Foods at www.startmakingchoices.com

Nutrient Name Nutrient Value Unit Daily Value %
 
Calories 550     
Calories from Fat 190     
Total Fat 21  g   32% 
Saturated Fat 8  g   40% 
Trans Fat 1  g    
Cholesterol 105  mg   35% 
Sodium 1190  mg   50% 
Carbohydrates 53  g   18% 
Dietary Fiber 7  g   28% 
Sugars 14  g    
Protein 39  g    
Vitamin A   IU   30% 
Vitamin C   mg   30% 
Calcium   mg   20% 
Iron   mg   35% 

Nutritional information provided by www.menucalc.com