Enjoy Life Foods Baking Mix Muffin Mix with Ancient Grains is a HIT

Enjoy Life Foods Baking Mix Muffin Mix with Ancient Grains is a HIT

Baking Mix is a HIT!

This is one of those brands that has been doing it right for us from the get go for almost 15 years. Their premise is to produce foods that are free from the 8 most common allergens - but the big difference is they taste great! These muffins are a perfect example. All you add is a quarter cup of oil (I used a light flavored olive oil) and in less than 20 minutes they baked perfectly (and there is nothing like a warm muffin!). One muffin is 170 calories, 2.5 grams of fat, 5 grams of protein, and 13 grams of sugars. Even contains the Bacillus coagulans probiotic. Does have 310 mg of sodium which I wish was a bit lower. The flour is made of a recipe of Teff, White Rice, Buckwheat, Millet and Quinoa.