A smoothie is a great option for an uplifting breakfast, and this one is packed with fruits to help you start the day right.
Published in partnership with Nutrition 411
Peel banana and cut it into chunks. Place the chunks into a blender with the drained peaches. Add nutmeg, Ensure, sugar, and ice cubes. Blend until smooth, about 45 seconds. Serve immediately.
* You can prepare this recipe with any variety of Ensure. The nutrition information will vary with product used.
Recipe Nutrition Facts
(If prepared with Ensure Clinical Strength)
6 g protein
90 mg sodium
545 mg potassium
4 g total fat
0 mg cholesterol
50 g carbohydrates
3 g dietary fiber
28 g sugars