Peachy Banana Smoothie

A smoothie is a great option for an uplifting breakfast, and this one is packed with fruits to help you start the day right.

Published in partnership with Nutrition 411 

Serves 3

Ingredients

• 1, 8-oz bottle chilled Homemade Vanilla Ensure^® Clinical Strength*
• 1, whole medium banana
• 1, 15-oz can peaches, drained
• ¼ tsp nutmeg
• 1 tsp sugar
• 5 to 7 ice cubes

Preparation

Peel banana and cut it into chunks. Place the chunks into a blender with the drained peaches. Add nutmeg, Ensure, sugar, and ice cubes. Blend until smooth, about 45 seconds. Serve immediately.

*  You can prepare this recipe with any variety of Ensure. The nutrition information will vary with product used.

Recipe Nutrition Facts

(If prepared with Ensure Clinical Strength)

240 calories

6 g protein

90 mg sodium

545 mg potassium

4 g total fat

0 mg cholesterol

50 g carbohydrates 

3 g dietary fiber

28 g sugars