Very Veggie Chili Ten Dollar Dinnners
Spicy vegetarian chili with two varieties of beans and colorful vegetables: bell pepper, corn and carrots.
This recipe uses a slow cooker.
Hands on time: 15 minutes, total time: 4 hours 15 minutes
This recipe makes 6 servings (1-1/2 cups chili and 2 tortillas each)
Ingredients:
1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
1 can (8 oz each) Hunt's® Tomato Sauce-No Salt Added
1 can (15 oz each) Ranch Style® Beans, undrained
1 can (15 oz each) Van Camp's® Red Kidney Beans, drained, rinsed
1 small yellow onion, chopped
1 medium green bell pepper, chopped
1 cup frozen whole kernel corn
2 medium carrots, sliced
1 tablespoon Gebhardt® Chili Powder
1/2 teaspoon ground red pepper
12 corn tortillas (6 inch), warmed
Cost: $8.87
Directions:
Place all ingredients, except tortillas, in 4-quart slow cooker; stir to combine.
Cover; cook on HIGH 1-1/2 to 2 hours or on LOW 3 to 4 hours.
Serve chili with tortillas.
Nutrient Name | Nutrient Value | Unit | Daily Value % |
Calories | 300 | ||
Calories from Fat | 20 | ||
Total Fat | 2.5 | g | 4% |
Saturated Fat | 0 | g | 0% |
Trans Fat | 0 | g | |
Cholesterol | 0 | mg | 0% |
Sodium | 880 | mg | 37% |
Carbohydrates | 60 | g | 20% |
Dietary Fiber | 15 | g | 60% |
Sugars | 7 | g | |
Protein | 13 | g | |
Vitamin A | IU | 80% | |
Vitamin C | mg | 40% | |
Calcium | mg | 10% | |
Iron | mg | 25% |
Nutritional information provided by www.menucalc.com
For more recipes visit ConAgra Foods at www.startmakingchoices.com