The Lempert Report ®
For parents trying to coax their kids into eating vegetables, a new study suggests that adding flavors helps.
For example, preschoolers introduced to Brussels sprouts were given cream cheese to spread on the vegetable, most said they liked the sprouts and ate more of them, even when later served plain.
The authors of the study suggest that the strategy…
Love to add flavor and nutrition without salt or excess calories? Then you need to refer to our herbs 101 for all you need to know...
Fresh herbs are located in the produce section, and are sold in small bunches (and sometimes in pots), used to add piquant flavor to both sweet and savory dishes.
How to Buy:
Should have clean, fresh fragrance; no wilting or black spots; intense green…